Sexual Health
(see also: STIs, Pregnancy)
Many people may avoid seeking advice relating to safe sex because they feel
embarrassed or put off by guides which stress pre-meditative health
and safety issues surrounding sexual behaviour. However, STIs are on the
rise in England and it cannot be overstated just how important it is to
educate yourself about the health risks associated with various sexual
activities.
Once you have made the decision to have a sexual relationship (and remember
STIs can often be passed on during intimate physical contact as well as
full sexual intercourse) it is then time to talk about ‘playing it safe’.
Contraceptive options
By considering a few simple alternatives it means that you can relax
instead of worrying about unwanted pregnancy or sexually transmitted
infections (STIs).
If you use a reliable method of contraception the risk of unintended
pregnancy is low, however, some methods are unable to protect you from
STIs. Whilst each of the methods on the list below are very effective when
it comes to avoiding unwanted pregnancy, no single method offers 100%
protection and they do not protect against STIs:
- Contraceptive pill (combined or progesterone only)
- Contraceptive patch
- Diaphragm/cap with spermicide
- Contraceptive injection/implants
- Emergency contraceptive (morning after pill)
- Intrauterine device (IUD) or coil
- Intrauterine system (IUS)
In order to try and prevent STIs as well as pregnancy you will need to opt
for a barrier method of contraception, such as the male or female
condom.
Condoms
Used properly condoms are a reliable barrier against STIs (including HIV). Some general advice:
- Always read the instructions on the pack
- Always choose condoms which carry the British Standards Institute (BSI) kitemark or the European CE mark
- Some sexual practices require stronger types of condoms (see links below)
-
It is a good idea to carry your own condoms
- Do not be afraid or embarrassed at the way this looks
- Being prepared does not mean you are planning to sleep around, it means that you take the sexual health of yourself and your partner seriously - Going abroad can make it difficult trying to obtain condoms so remember to buy them before you go
The range of contraceptives now available means that it is worth taking
time to research your options to find the most suitable method to match
your circumstances.
Where to get help and information
Your GP will be able to provide advice on what type of contraception would
best suit you and your circumstances. To find your nearest local GP follow
the Find Your Local Doctor link at the bottom of this
page.
Visit your nearest Family Planning Clinic/Sexual Health Clinic/Gum Clinic
(See links).
Leaflets listing local clinics can be obtained from Student Services
Reception. Alternatively, you can find this list on the Sexual Health page
in the Keeping Healthy, Keeping Safe section of the
Welfare & International Support web pages.
The Family Planning Association provide an excellent
source of confidential information on sexual health, contraception and
pregnancy. This information can be found on their website or by calling
their helpline on: 0845 310 1334 (Monday to Friday, 9.00 am - 6.00
pm).
Information leaflets are available in Student Services main receptions, and
other relevant advice is also available in the Keeping Healthy,
Keeping Safe section of the Welfare & International
Support web pages.
Contacts
Welfare & International Support
Ground Floor
Northumberland Building
City Campus
Tel: 0191 227 4127
Student Services
Allendale Building
Coach Lane Campus
Tel: 0191 215 6590
Email: sv.welfareandinternational@northumbria.ac.uk
Related links
Newcastle Contraception & Sexual Helath Service
