If you are in a mental health crisis:
Call 111 to speak to your local Crisis team. Call 111 and select the mental health option or access 111 online.
If someone is at immediate risk:
Call 999 (UK) and 112 (Netherlands) to contact the emergency services or visit Accident and Emergency at your nearest Hospital.
Contact Security if you are on Campus or live in one of the University halls of residence:
Call Security on 0191 227 3200
Details of other 24/7 support helplines can be found below:
Samaritans
Samaritans offers a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.
Papyrus
If you are having thoughts of suicide or are concerned for a young person who might be you can contact the Papyrus HOPELINE247 for confidential support and practical advice for those under the age of 35.
Shout Text Service
Shout offers a 24/7 text service - to start a conversation about whatever is on your mind:
